The Pee’s of Pregnancy

A fun, interactive workshop for pregnant women. 

The Pee’s of Pregnancy?

  • Pelvic Health – Why is pelvic health important?
  • Pre/Post Natal – Understand the changes happening to your body.
  • Peeing, Prolapse and Pain- Whoa!!! none of that is normal!!
  • Precovery – How to get ahead and maximize your recovery.
  • Pelvic Health Physiotherapy- experts in pre/postnatal rehabilitation

Through education and exercises, you will learn to mitigate the stresses of pregnancy, birthing & recovery. Specifically peeing, pooping, pain, prolapse, and poochy mommy tummy.

Great way to  start the process of Matreience

(the becoming of a mother)


  • You will be sent an ebook to remind you of what we talk about in the workshop, including a list of safe and effective exercises
  • A small group setting, lots of interaction with the physios.
  • Taught by TWO pelvic health physiotherapists ( great ratio)
  • The workshop is 4 hours of jam-packed learning at a cost of $180.
  • A Physiotherapy receipt can be submitted to your insurance company for reimbursement.

Certified Pelvic Health Physiotherapists

Cheryl Leia  B.Sc. PT

Nicole Yeats B.Sc. PT

Register Eventbrite