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The P’s of Pregnancy?
Pelvic Health – Why is pelvic health important?
Pre/Post Natal – Understand the changes happening to your body.
Peeing ( leaking), Prolapse and Pain– Whoa!!! none of that is normal!!
Precovery – How to get ahead and maximize your recovery.
Pelvic Health Physiotherapy– experts in pre/postnatal rehabilitation
Through education and exercises, you will learn to mitigate the stresses of pregnancy, birthing & recovery. Specifically peeing, pooping, pain, prolapse, and poochy mommy tummy.
A fun, interactive workshop for pregnant women.
Great way to start the process of Matreience
(the becoming of a mother)
Date: Wednesday Feb 12th, 19th, 26th
Time: 5:30 – 6:30 pm
Date: Sunday Feb 16th
Time: 9 am – 12:30 pm
You will be sent an ebook to remind you of what we talk about in the workshop, including a list of safe and effective exercises
A small group setting, lots of interaction with the physios.
Taught by a pelvic health physiotherapists
The workshop is 3.0 hours of jam-packed learning at a cost of $165.00
A Physiotherapy receipt can be submitted to your insurance company for reimbursement.
Certified Pelvic Health Physiotherapists
Cheryl Leia B.Sc. PT
Nicole Yeats B.Sc. PT